Why should I enroll my child into PESAKids?
…We’re glad you asked!
A child's early exposure to exercise will nurture a healthy body and mind, setting their future up for success! Exercise can apply great health benefits, including:
• healthy joints & bones
• endorphin release
• sharpened focus & concentration
• improved mood & memory
• stronger vitals & immune system
• lower cholesterol
In addition to exercise, participation within a sport can leave a positive impact on children's lives. Kids gain excellent communal experience while working together towards a common goal. Involvement within a sport not only establishes healthy physical and mental habits, but contains social benefits as well:
• building trust
• depending on others
• accepting & giving help
• confidence & self-esteem
• building persistence
• contentment
• building self-awareness
• coming to terms with defeat